Ground beef baked 97% lean 3% fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 131
Calories from Fat 32
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 1.7g
9%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.3g
Cholesterol 75mg
25%
Sodium 48mg
2%
Total Carbohydrates 0g
Sugar Alcohols 0g
Protein 23g
Vitamin A 0%·Vitamin C
Calcium 1%·Iron 14%
Other nutrients
Net Carbs 0g
Food Score / Grade 1.9
Diabetes Carb Count 0g
Vitamin B-6 0.3mg
15%
Vitamin B-12 2.2mcg
37%
Vitamin D 2iu
1%
Vitamin E 0mg
0%
Vitamin K 1mcg
2%
Magnesium 19mg
5%
Phosphorus 172mg
17%
Potassium 273mg
8%
Zinc 6mg
39%
Riboflavin 0.1mg
6%
Niacin 5mg
24%
Folate 5mcg
1%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings