Ground beef patty broiled 93% lean 7% fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 164
Calories from Fat 68
% Daily Value*
Total Fat 7.6g
12%
Saturated Fat 3.1g
16%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3.1g
Trans Fat 0.2g
Cholesterol 75mg
25%
Sodium 56mg
2%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 22g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 13%
Other nutrients
Net Carbs 0g
Food Grade 1
Diabetes Carb Count 0g
Vitamin B-6 0.3mg
17%
Vitamin B-12 2.1mcg
36%
Vitamin D 2iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 19mg
5%
Phosphorus 174mg
17%
Potassium 291mg
8%
Zinc 5mg
36%
Copper 0.1mg
4%
Manganese 0mg
1%
Selenium 18mcg
26%
Thiamin 0mg
2%
Riboflavin 0.1mg
9%
Niacin 5mg
25%
Pantothenic Acid 0.6mg
6%
Folate 6mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Thinking about a vegetarian diet? Here are the six most important nutrients for vegetarians and the supplements you might need. read more
Many of us are busy and sometimes run out the door hungry and empty handed yet want something hot to eat. It can be challenging to find a healthy ... read more
Could you benefit from learning mindful eating tips for weight loss? We live in a fast-paced society and can easily find ourselves rushing through ... read more