Ground pork cooked crumbles 84% lean 16% fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 246
Calories from Fat 153
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5.6g
28%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 7.7g
Trans Fat 0.1g
Cholesterol 76mg
25%
Sodium 76mg
3%
Total Carbohydrates 0.5g
0%
Sugar Alcohols 0g
Protein 23g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 5%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.4
Diabetes Carb Count 0g
Vitamin B-6 0.5mg
26%
Vitamin B-12 0.9mcg
14%
Vitamin D 17iu
4%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 20mg
5%
Phosphorus 192mg
19%
Potassium 301mg
9%
Zinc 2mg
15%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 36mcg
51%
Thiamin 0.4mg
24%
Riboflavin 0.4mg
24%
Niacin 8mg
39%
Pantothenic Acid 0.8mg
8%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet