Homemade cornbread

Nutrition Facts

Serving Size:
Amount per Serving
Calories 173
Calories from Fat 42
% Daily Value*
Total Fat 4.6g
7%
Saturated Fat 1g
5%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 1.2g
Cholesterol 26mg
9%
Sodium 428mg
18%
Total Carbohydrates 28g
9%
Sugar Alcohols 0g
Protein 4.4g
Vitamin A 4%·Vitamin C 0%
Calcium 16%·Iron 9%
Other nutrients
Net Carbs 28g
Food Grade -0.8
Diabetes Carb Count 28g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0.1mcg
2%
Magnesium 16mg
4%
Phosphorus 110mg
11%
Potassium 96mg
3%
Zinc 0mg
3%
Copper 0mg
2%
Manganese 0.1mg
4%
Selenium 7mcg
9%
Thiamin 0.2mg
13%
Riboflavin 0.2mg
11%
Niacin 1mg
7%
Pantothenic Acid 0.2mg
2%
Folate 50mcg
13%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Sweating in hot weather is a fact of life. Most people just need to drink a bit more water to replace the lost fluid. But in some more extreme situ... read more
Very low calorie diets sound tempting: lose a lot of weight in a short time. New research shows a lot of that weight loss is actually muscle. read more
Exercise should be loved a little more than eating if you want to change your DNA for a healthier lifestyle. Here's why. read more