Homemade hush puppies

Nutrition Facts

Serving Size:
Amount per Serving
Calories 512
Calories from Fat 185
% Daily Value*
Total Fat 21g
32%
Saturated Fat 3.2g
16%
Polyunsaturated Fat 11g
Monounsaturated Fat 5g
Cholesterol 68mg
23%
Sodium 1015mg
42%
Total Carbohydrates 70g
23%
Dietary Fiber 4.3g
17%
Sugars 3.1g
Sugar Alcohols 0g
Protein 12g
Vitamin A 6%·Vitamin C 1%
Calcium 42%·Iron 26%
Other nutrients
Net Carbs 66g
Food Grade -0.1
Diabetes Carb Count 70g
Vitamin B-6 0.2mg
8%
Vitamin B-12 0.3mcg
5%
Vitamin D 0iu
0%
Vitamin E 2mg
10%
Vitamin K 36mcg
45%
Magnesium 36mg
9%
Phosphorus 287mg
29%
Potassium 219mg
6%
Zinc 1mg
7%
Copper 0.1mg
5%
Manganese 0.3mg
17%
Selenium 24mcg
34%
Thiamin 0.5mg
36%
Riboflavin 0.5mg
30%
Niacin 4mg
21%
Pantothenic Acid 0.5mg
5%
Folate 135mcg
34%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
If you are striving to eat from more plant-based sources, you may be curious about how to use tofu in everyday cooking. Tofu is versatile, nutritio... read more
Just how much exercise comes from mowing the lawn or weeding the flowerbeds? This post will give you the good news on calories burned from outdoor ... read more
Whether you are starting a low-carb diet for weight loss or blood sugar lowering, MyNetDiary is here to help. Follow these five steps to maximize y... read more