Homemade white sauce medium

Nutrition Facts

Serving Size:
Amount per Serving
Calories 368
Calories from Fat 239
% Daily Value*
Total Fat 27g
41%
Saturated Fat 7.1g
36%
Polyunsaturated Fat 7.2g
Monounsaturated Fat 11g
Cholesterol 18mg
6%
Sodium 885mg
37%
Total Carbohydrates 23g
8%
Dietary Fiber 0.5g
2%
Sugars 11g
Sugar Alcohols 0g
Protein 9.6g
Vitamin A 19%·Vitamin C 3%
Calcium 30%·Iron 5%
Other nutrients
Net Carbs 22g
Food Score / Grade -2.4
Diabetes Carb Count 23g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.7mcg
12%
Vitamin D 120iu
30%
Vitamin E 1mg
4%
Vitamin K 2mcg
3%
Magnesium 35mg
9%
Phosphorus 245mg
25%
Potassium 390mg
11%
Zinc 1mg
7%
Copper 0mg
2%
Manganese 0.1mg
5%
Selenium 10mcg
15%
Thiamin 0.2mg
12%
Riboflavin 0.5mg
27%
Niacin 1mg
5%
Pantothenic Acid 0.8mg
8%
Folate 20mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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