Kidney beans canned

Nutrition Facts

Serving Size:
Amount per Serving
Calories 330
Calories from Fat 25
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 0.5g
2%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 614mg
26%
Total Carbohydrates 57g
19%
Dietary Fiber 15g
59%
Sugars 10g
Sugar Alcohols 0g
Protein 21g
Vitamin A ·Vitamin C 1%
Calcium 15%·Iron 22%
Other nutrients
Net Carbs 43g
Food Score / Grade 9.5
Diabetes Carb Count 50g
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 80mg
20%
Phosphorus 322mg
32%
Potassium 737mg
21%
Zinc 2mg
13%
Copper 0.7mg
36%
Manganese 1mg
51%
Selenium 4mcg
6%
Thiamin 0.2mg
12%
Riboflavin 0mg
3%
Niacin 1mg
6%
Folate 74mcg
19%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet