Milk nonfat skim or fat free
Milk nonfat skim or fat freeNutrition Facts | ||||||
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| Amount per Serving | ||||||
Calories 83 Calories from Fat 2
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% Daily Value*
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Total Fat 0.2g 0%
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Saturated Fat 0.1g 1%
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Cholesterol 4.9mg 2%
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Sodium 103mg 4%
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Total Carbohydrates 12g 4%
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Sugars 12g
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Sugar Alcohols 0g
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Protein 8.3g
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| Other nutrients | ||||||
Net Carbs 12g
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Food Score / Grade 3.8
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Diabetes Carb Count 12g
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Vitamin B-6 0.1mg 5%
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Vitamin B-12 1.2mcg 20%
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Vitamin D 115iu 29%
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Vitamin E 0mg 0%
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Vitamin K 0mcg 0%
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Magnesium 27mg 7%
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Phosphorus 247mg 25%
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Potassium 382mg 11%
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Zinc 1mg 7%
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Copper 0mg 2%
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Manganese 0mg 0%
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Selenium 8mcg 11%
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Thiamin 0.1mg 7%
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Riboflavin 0.4mg 26%
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Niacin 0mg 1%
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Pantothenic Acid 0.9mg 9%
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Folate 12mcg 3%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
