Mustard seed ground

Nutrition Facts

Serving Size:
Amount per Serving
Calories 57
Calories from Fat 37
% Daily Value*
Total Fat 4.1g
6%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 2.5g
Cholesterol 0mg
0%
Sodium 1.5mg
0%
Total Carbohydrates 3.1g
1%
Dietary Fiber 1.4g
5%
Sugars 0.8g
Sugar Alcohols 0g
Protein 2.9g
Vitamin A 0%·Vitamin C 1%
Calcium 3%·Iron 6%
Other nutrients
Net Carbs 2g
Food Score / Grade 0.9
Diabetes Carb Count 2g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Vitamin K 1mcg
1%
Magnesium 41mg
10%
Phosphorus 93mg
9%
Potassium 83mg
2%
Zinc 1mg
5%
Copper 0.1mg
4%
Manganese 0.3mg
14%
Selenium 23mcg
33%
Thiamin 0.1mg
6%
Riboflavin 0mg
2%
Niacin 1mg
3%
Pantothenic Acid 0.1mg
1%
Folate 18mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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