Mustard seed ground
Mustard seed groundNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 57 Calories from Fat 37
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% Daily Value*
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Total Fat 4.1g 6%
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Saturated Fat 0.2g 1%
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Polyunsaturated Fat 1.1g
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Monounsaturated Fat 2.5g
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Cholesterol 0mg 0%
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Sodium 1.5mg 0%
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Total Carbohydrates 3.1g 1%
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Dietary Fiber 1.4g 5%
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Sugars 0.8g
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Sugar Alcohols 0g
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Protein 2.9g
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| Other nutrients | ||||||
Net Carbs 2g
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Food Score / Grade 0.9
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Diabetes Carb Count 2g
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Vitamin B-6 0mg 2%
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Vitamin B-12 0mcg 0%
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Vitamin D 0iu 0%
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Vitamin E 1mg 3%
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Vitamin K 1mcg 1%
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Magnesium 41mg 10%
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Phosphorus 93mg 9%
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Potassium 83mg 2%
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Zinc 1mg 5%
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Copper 0.1mg 4%
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Manganese 0.3mg 14%
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Selenium 23mcg 33%
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Thiamin 0.1mg 6%
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Riboflavin 0mg 2%
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Niacin 1mg 3%
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Pantothenic Acid 0.1mg 1%
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Folate 18mcg 5%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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