Mustard seed ground
Nutrition Facts | ||||||
Serving Size: | ||||||
Amount per Serving | ||||||
Calories 57 Calories from Fat 37
| ||||||
% Daily Value*
| ||||||
Total Fat 4.1g 6%
| ||||||
Saturated Fat 0.2g 1%
| ||||||
Polyunsaturated Fat 1.1g
| ||||||
Monounsaturated Fat 2.5g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 1.5mg 0%
| ||||||
Total Carbohydrates 3.1g 1%
| ||||||
Dietary Fiber 1.4g 5%
| ||||||
Sugars 0.8g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 2.9g
| ||||||
| ||||||
Other nutrients | ||||||
Net Carbs 2g
| ||||||
Food Score / Grade 0.9
| ||||||
Diabetes Carb Count 2g
| ||||||
Vitamin B-6 0mg 2%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 1mg 3%
| ||||||
Vitamin K 1mcg 1%
| ||||||
Magnesium 41mg 10%
| ||||||
Phosphorus 93mg 9%
| ||||||
Potassium 83mg 2%
| ||||||
Zinc 1mg 5%
| ||||||
Copper 0.1mg 4%
| ||||||
Manganese 0.3mg 14%
| ||||||
Selenium 23mcg 33%
| ||||||
Thiamin 0.1mg 6%
| ||||||
Riboflavin 0mg 2%
| ||||||
Niacin 1mg 3%
| ||||||
Pantothenic Acid 0.1mg 1%
| ||||||
Folate 18mcg 5%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Staying Motivated Congratulations! You have achieved your weight goal. What are you going to do now? Do you have a plan? Most people who lose w... read more