Noodles chinese chow mein
Noodles chinese chow meinNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 212 Calories from Fat 86
| ||||||
% Daily Value*
| ||||||
Total Fat 9.6g 15%
| ||||||
Saturated Fat 3g 15%
| ||||||
Polyunsaturated Fat 1.6g
| ||||||
Monounsaturated Fat 4g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 390mg 16%
| ||||||
Total Carbohydrates 29g 10%
| ||||||
Dietary Fiber 3g 12%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 4.9g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 26g
| ||||||
Food Score / Grade -1.3
| ||||||
Diabetes Carb Count 27g
| ||||||
Vitamin B-6 0mg 1%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 0mg 2%
| ||||||
Vitamin K 2mcg 3%
| ||||||
Magnesium 9mg 2%
| ||||||
Phosphorus 44mg 4%
| ||||||
Potassium 46mg 1%
| ||||||
Zinc 0mg 2%
| ||||||
Copper 0.1mg 3%
| ||||||
Manganese 0.3mg 13%
| ||||||
Selenium 13mcg 18%
| ||||||
Thiamin 0.3mg 17%
| ||||||
Riboflavin 0.2mg 11%
| ||||||
Niacin 2mg 11%
| ||||||
Folate 56mcg 14%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
It doesn't seem fair, does it? You haven't eaten anything all night and you still wake up with high blood glucose! What is going on? For those of y... read more
Instead of spending a ton of money on take-out and restaurant food, learn how to make a few tasty options at home. These are fast and easy chicken... read more
We all know vitamin K is involved with blood clotting, but did you know about the link to bone health? Or vascular disease?
read more
