Nutmeg ground

Nutrition Facts

Serving Size:
Amount per Serving
Calories 37
Calories from Fat 23
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 0g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 1.1mg
0%
Total Carbohydrates 3.5g
1%
Dietary Fiber 1.5g
6%
Sugars 0.2g
Sugar Alcohols 0g
Protein 0.4g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 2g
Food Grade 0
Diabetes Carb Count 3g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 13mg
3%
Phosphorus 15mg
1%
Potassium 25mg
1%
Zinc 0mg
1%
Copper 0.1mg
4%
Manganese 0.2mg
10%
Selenium 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0mg
0%
Niacin 0mg
0%
Folate 5mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Why not start a new trend to help everyone get a little healthier? Learn some healthy grilling techniques for yummy, health-conscious meals. read more
MyNetDiary Integrates with Withings Devices Popular calorie counter and diet tracker now works wirelessly with Withings body scale and blood pressu... read more
Sport drinks may have a place in your diet if you are engaging in large amounts of exercise. Sport drinks are low enough in calories that when used... read more