Original Spread with Omega 3 and Vitamin E by Flora by Sainsbury's

56cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Vitamin A foods for skin

Mar 27, 2026

Keep an eye out for the best vitamin A foods for skin, eyes, and more

Food and exercise tracker

Dec 5, 2025

How to make the most of a food and exercise tracker after weight-loss surgery

Dietitian-approved recipes

Aug 8, 2025

MyNetDiary’s Premium Recipes feature offers hundreds of dietitian-approved recipes using real food

Best foods for brain health

Mar 4, 2026

5 of the best foods to boost your brain health

Feb 2, 2026

What is NEAT exercise? Learn a new way to speed up your weight loss

Diet app scorecard

Apr 15, 2026

Diet App Scorecard: Monthly User Ratings for Popular Calorie Trackers