Pears dried

Nutrition Facts

Serving Size:
Amount per Serving
Calories 472
Calories from Fat 10
% Daily Value*
Total Fat 1.1g
2%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrates 125g
42%
Dietary Fiber 14g
54%
Sugars 112g
Sugar Alcohols 0g
Protein 3.4g
Vitamin A 0%·Vitamin C 21%
Calcium 6%·Iron 21%
Other nutrients
Net Carbs 112g
Food Score / Grade 3
Diabetes Carb Count 119g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 37mcg
46%
Magnesium 59mg
15%
Phosphorus 106mg
11%
Potassium 959mg
27%
Zinc 1mg
5%
Copper 0.7mg
33%
Manganese 0.6mg
29%
Selenium 0mcg
1%
Thiamin 0mg
1%
Riboflavin 0.3mg
15%
Niacin 2mg
12%
Pantothenic Acid 0.3mg
3%
Folate 0mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet