Pears dried
Pears driedNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 472 Calories from Fat 10
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% Daily Value*
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Total Fat 1.1g 2%
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Polyunsaturated Fat 0.3g
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Monounsaturated Fat 0.2g
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Cholesterol 0mg 0%
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Sodium 11mg 0%
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Total Carbohydrates 125g 42%
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Dietary Fiber 14g 54%
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Sugars 112g
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Sugar Alcohols 0g
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Protein 3.4g
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| Other nutrients | ||||||
Net Carbs 112g
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Food Score / Grade 3
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Diabetes Carb Count 119g
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Vitamin B-6 0.1mg 6%
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Vitamin B-12 0mcg 0%
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Vitamin D 0iu 0%
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Vitamin E 0mg 1%
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Vitamin K 37mcg 46%
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Magnesium 59mg 15%
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Phosphorus 106mg 11%
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Potassium 959mg 27%
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Zinc 1mg 5%
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Copper 0.7mg 33%
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Manganese 0.6mg 29%
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Selenium 0mcg 1%
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Thiamin 0mg 1%
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Riboflavin 0.3mg 15%
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Niacin 2mg 12%
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Pantothenic Acid 0.3mg 3%
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Folate 0mcg 0%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
