Pecans oil roasted with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 787
Calories from Fat 745
% Daily Value*
Total Fat 83g
127%
Saturated Fat 8g
40%
Polyunsaturated Fat 26g
Monounsaturated Fat 45g
Cholesterol 0mg
0%
Sodium 432mg
18%
Total Carbohydrates 14g
5%
Dietary Fiber 10g
42%
Sugars 4.4g
Sugar Alcohols 0g
Protein 10g
Vitamin A 2%·Vitamin C 1%
Calcium 7%·Iron 15%
Other nutrients
Net Carbs 4g
Food Score / Grade -1.3
Diabetes Carb Count 9g
Vitamin B-6 0.2mg
10%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 3mg
14%
Magnesium 133mg
33%
Phosphorus 289mg
29%
Potassium 431mg
12%
Zinc 5mg
33%
Copper 1.3mg
66%
Manganese 4.1mg
204%
Selenium 7mcg
9%
Thiamin 0.5mg
35%
Riboflavin 0.1mg
7%
Niacin 1mg
7%
Pantothenic Acid 0.8mg
8%
Folate 17mcg
4%
* Daily value percentages are based on Standard 2,000 calorie diet
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