Peppers jalapeno raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 26
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 2.7mg
0%
Total Carbohydrates 5.9g
2%
Dietary Fiber 2.5g
10%
Sugars 3.7g
Sugar Alcohols 0g
Protein 0.8g
Vitamin A 19%·Vitamin C 178%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 3g
Food Score / Grade 4.4
Diabetes Carb Count 6g
Vitamin B-6 0.4mg
19%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 3mg
16%
Vitamin K 17mcg
21%
Magnesium 14mg
3%
Phosphorus 23mg
2%
Potassium 223mg
6%
Zinc 0mg
1%
Copper 0mg
2%
Manganese 0.1mg
4%
Selenium 0mcg
1%
Thiamin 0mg
2%
Riboflavin 0.1mg
4%
Niacin 1mg
6%
Pantothenic Acid 0.3mg
3%
Folate 24mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Don't let leftovers from the holiday contribute to weight gain. Instead, try these strategies to repurpose holiday leftovers for a delicious week o... read more

There is so much information (and misinformation) about nutrition that it makes my head spin. Last week, the New England Journal of Medicine pu... read more

If you want to lose weight or have hit a weight loss plateau or are concerned about food allergies or are an emotion... read more