Pistachios raw
Pistachios rawNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 689 Calories from Fat 502
| ||||||
% Daily Value*
| ||||||
Total Fat 56g 86%
| ||||||
Saturated Fat 7.3g 36%
| ||||||
Polyunsaturated Fat 18g
| ||||||
Monounsaturated Fat 29g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 1.2mg 0%
| ||||||
Total Carbohydrates 33g 11%
| ||||||
Dietary Fiber 13g 52%
| ||||||
Sugars 9.4g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 25g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 20g
| ||||||
Food Score / Grade 4.5
| ||||||
Diabetes Carb Count 27g
| ||||||
Vitamin B-6 2.1mg 105%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 4mg 17%
| ||||||
Magnesium 149mg 37%
| ||||||
Phosphorus 603mg 60%
| ||||||
Potassium 1,261mg 36%
| ||||||
Zinc 3mg 18%
| ||||||
Copper 1.6mg 80%
| ||||||
Manganese 1.5mg 74%
| ||||||
Selenium 9mcg 12%
| ||||||
Thiamin 1.1mg 71%
| ||||||
Riboflavin 0.2mg 12%
| ||||||
Niacin 2mg 8%
| ||||||
Pantothenic Acid 0.6mg 6%
| ||||||
Folate 63mcg 16%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
