Pistachios raw
Pistachios rawNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 689 Calories from Fat 502
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% Daily Value*
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Total Fat 56g 86%
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Saturated Fat 7.3g 36%
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Polyunsaturated Fat 18g
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Monounsaturated Fat 29g
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Cholesterol 0mg 0%
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Sodium 1.2mg 0%
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Total Carbohydrates 33g 11%
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Dietary Fiber 13g 52%
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Sugars 9.4g
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Sugar Alcohols 0g
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Protein 25g
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| Other nutrients | ||||||
Net Carbs 20g
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Food Score / Grade 4.5
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Diabetes Carb Count 27g
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Vitamin B-6 2.1mg 105%
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Vitamin B-12 0mcg 0%
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Vitamin D 0iu 0%
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Vitamin E 4mg 17%
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Magnesium 149mg 37%
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Phosphorus 603mg 60%
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Potassium 1,261mg 36%
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Zinc 3mg 18%
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Copper 1.6mg 80%
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Manganese 1.5mg 74%
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Selenium 9mcg 12%
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Thiamin 1.1mg 71%
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Riboflavin 0.2mg 12%
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Niacin 2mg 8%
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Pantothenic Acid 0.6mg 6%
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Folate 63mcg 16%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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