Pistachios raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 43
Calories from Fat 31
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 0.5g
2%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 1.8g
Cholesterol 0mg
0%
Sodium 0.1mg
0%
Total Carbohydrates 2.1g
1%
Dietary Fiber 0.8g
3%
Sugars 0.6g
Sugar Alcohols 0g
Protein 1.5g
Vitamin A 1%·Vitamin C 1%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 1g
Food Grade 0.3
Diabetes Carb Count 2g
Vitamin B-6 0.1mg
7%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Magnesium 9mg
2%
Phosphorus 38mg
4%
Potassium 79mg
2%
Zinc 0mg
1%
Copper 0.1mg
5%
Manganese 0.1mg
5%
Selenium 1mcg
1%
Thiamin 0.1mg
4%
Riboflavin 0mg
1%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Just how much exercise comes from mowing the lawn or weeding the flowerbeds? This post will give you the good news on calories burned from outdoor ... read more
Four Keys to Losing Weight While Injured Let's face it, sometimes injuries happen, especially if we're new to regular exercise or stepping up our t... read more
I love eggs! They are inexpensive and nutritious. One large cooked egg (50 grams) contains about 80 calories and 6 grams of protein. It is also an... read more