Pork top loin chops boneless lean meat and fat broiled

Nutrition Facts

Serving Size:
Amount per Serving
Calories 270
Calories from Fat 114
% Daily Value*
Total Fat 13g
19%
Saturated Fat 4.4g
22%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 5.4g
Trans Fat 0.1g
Cholesterol 101mg
34%
Sodium 61mg
3%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 37g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 5%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.4
Diabetes Carb Count 0g
Vitamin B-6 1mg
48%
Vitamin B-12 0.8mcg
14%
Vitamin D 4iu
1%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 36mg
9%
Phosphorus 317mg
32%
Potassium 493mg
14%
Zinc 3mg
19%
Copper 0.1mg
6%
Manganese 0mg
0%
Selenium 60mcg
86%
Thiamin 0.9mg
59%
Riboflavin 0.3mg
15%
Niacin 11mg
57%
Pantothenic Acid 0.9mg
9%
Folate 0mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet