Get the app
Sign In
Sign up
Features
Features
iPhone & iPad app
Android app
PlateAI & Premium Plus
User Reviews
Diets
Diets
Calorie Counting
Low-Carb
Keto
High-Protein
Low-Fat
Mediterranean
Vegetarian
Vegan
DASH
Library
Library
Weight Loss Blog
Diet Library
Diet App Reviews
Dietitian team
Food
Food
Food Search
Database Licensing & API
Business
Business
Professional Connect
Find Healthcare Professional
For Healthcare Professionals
For Trainers and Clubs
Food Database Licensing
Sign up
Sign In
Pumpkin Seeds Whole with Shell Roasted without Salt
Pumpkin Seeds Whole with Shell Roasted without Salt
18
cals
Nov 17, 2025
Are vitamin supplements necessary? Considerations plus options for tracking in MyNetDiary
Jun 2, 2025
Transform your fitness journey with the 3-2-1 workout method
Sep 15, 2025
Fueling nutrition for long runs: before, during, and after
Dec 29, 2025
4 Best exercises for menopause—and why movement matters
Jan 9, 2026
Optimize your nutrition on a GLP-1 by paying attention to these vitamins and minerals
Jan 30, 2026
7 High-protein GLP-1 breakfast ideas to jumpstart your day
Get Calorie Counter app
89 708 reviews & counting
FREE in the App Store