Queso cotija cheese

Nutrition Facts

Serving Size:
Amount per Serving
Calories 55
Calories from Fat 41
% Daily Value*
Total Fat 4.5g
7%
Saturated Fat 2.6g
13%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.2g
Cholesterol 15mg
5%
Sodium 210mg
9%
Total Carbohydrates 0.6g
0%
Sugar Alcohols 0g
Protein 3g
Vitamin A 3%·Vitamin C 0%
Calcium 12%·Iron 0%
Other nutrients
Net Carbs 1g
Food Score / Grade -0.7
Diabetes Carb Count 1g
Vitamin B-6 0mg
0%
Vitamin B-12 0.3mcg
6%
Vitamin D 3iu
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 6mg
1%
Phosphorus 109mg
11%
Potassium 19mg
1%
Zinc 1mg
4%
Copper 0mg
2%
Selenium 3mcg
4%
Thiamin 0mg
0%
Riboflavin 0.1mg
4%
Niacin 0mg
0%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet