Shallots raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 20
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 3.4mg
0%
Total Carbohydrates 4.8g
2%
Dietary Fiber 0.9g
4%
Sugars 2.2g
Sugar Alcohols 0g
Protein 0.7g
Vitamin A 0%·Vitamin C 4%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 4g
Food Score / Grade 0.7
Diabetes Carb Count 5g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 6mg
1%
Phosphorus 17mg
2%
Potassium 95mg
3%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
4%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0.1mg
1%
Folate 10mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet