Small white beans boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 1
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 0.2g
0%
Sugar Alcohols 0g
Protein 0.1g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 0%
Other nutrients
Net Carbs 0g
Food Grade 0.1
Diabetes Carb Count 0g
Vitamin B-6 0mg
0%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 1mg
0%
Phosphorus 1mg
0%
Potassium 3mg
0%
Zinc 0mg
0%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 1mcg
0%
* Daily value percentages are based on Standard 2,000 calorie diet
Which is better when it comes to calcium and heart disease? Supplements or food? While it is well established that calcium is essential for strong ... read more
To snack or not to snack? Figure out if snacking is for you and get ideas for carb-counted snacks using foods from a dietitian's kitchen. read more
Can you take too many supplements? Many of us have the mistaken assumption that if we need a little of something for health, then more is better.... read more