Food Search
Sunsweet Dried Plums
Sunsweet Dried PlumsKirkland Signature

Sunsweet Dried Plums

Kirkland Signature
100cals
100cals
carbsprotein
96%
4%
Grade A

Nutrition Facts

Serving Size5 plums (40g)
Amount per serving
Calories100cals
% Daily Value
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbs 24g
9%
Net Carbs 21g
Dietary Fiber 3g
11%
Total Sugars 14g
Added Sugars 0g
Protein 1g
2%
Cholesterol 0mg
Sodium 0mg
Calcium 20mg
2%
Iron 0.1mg
1%
Potassium 310mg
7%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 5 plums (100cals calories) of Sunsweet Dried Plums:

Walking44 minof Walking
Jogging12 minof Jogging
Bicycling12 minof Bicycling
Swimming17 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
How often to weigh yourself

Jun 6, 2025

Do you know how often to weigh yourself? The answer may surprise you
Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes
Does smoking help you lose weight

Jun 20, 2025

Does smoking help you lose weight? What the research really says
Support weight loss

Apr 4, 2025

Social support and weight loss: Find your tribe to lose more weight and keep it off!
Foods to help with menopause

Oct 14, 2024

Are there foods to help with menopause?
Weight during menstruation

Feb 3, 2025

Is it normal to gain weight during menstruation?