Sweet red peppers boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 38
Calories from Fat 2
% Daily Value*
Total Fat 0.3g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 2.7mg
0%
Total Carbohydrates 9g
3%
Dietary Fiber 1.6g
6%
Sugars 5.9g
Sugar Alcohols 0g
Protein 1.2g
Vitamin A 79%·Vitamin C 385%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 7g
Food Score / Grade 7.3
Diabetes Carb Count 9g
Vitamin B-6 0.3mg
16%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2mg
11%
Vitamin K 7mcg
9%
Magnesium 14mg
3%
Phosphorus 24mg
2%
Potassium 224mg
6%
Zinc 0mg
1%
Copper 0.1mg
4%
Manganese 0.2mg
8%
Selenium 0mcg
1%
Thiamin 0.1mg
5%
Riboflavin 0mg
2%
Niacin 1mg
3%
Pantothenic Acid 0.1mg
1%
Folate 22mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
If you're on the keto diet, here are the top 10 keto foods to include. Whether you are new to keto or a low carb veteran, finding foods that are k... read more
Getting Back on Track I hope everyone had a wonderful Thanksgiving holiday. We are now five days past the holiday - have you weighed in yet? Have y... read more
Water provides about 15 times the resistance than air, so why not train hard in the pool for your next weight loss workout. read more