Sweet white corn boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 114
Calories from Fat 15
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.4g
Cholesterol 0mg
0%
Sodium 3.5mg
0%
Total Carbohydrates 26g
9%
Dietary Fiber 3.2g
13%
Sugars 9.1g
Sugar Alcohols 0g
Protein 3.9g
Vitamin A 0%·Vitamin C 12%
Calcium 0%·Iron 4%
Other nutrients
Net Carbs 22g
Food Score / Grade 2
Diabetes Carb Count 26g
Vitamin B-6 0.1mg
7%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
1%
Magnesium 37mg
9%
Phosphorus 109mg
11%
Potassium 297mg
8%
Zinc 1mg
4%
Copper 0.1mg
3%
Manganese 0.3mg
13%
Selenium 1mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
4%
Niacin 2mg
10%
Pantothenic Acid 0.9mg
9%
Folate 24mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet