Maintaining a healthy lifestyle

May 27, 2022

Maintaining a healthy lifestyle is so important to long-term weight loss. Here's how!
Eating Disorders food tracking

Sep 27, 2021

Do no harm! MyNetDiary supports healthy eating behaviors
get back in shape workout plan

Apr 8, 2022

Need a Get Back in Shape Workout Plan? Think FIT!
Cutting out alcohol weight loss

Dec 27, 2021

How about a dry January? Here's how cutting out alcohol impacts weight loss and your overall health
Exercise snacks

Feb 16, 2022

Nibble on "exercise snacks" to keep active throughout your day
Over-the-counter diet pills

Apr 25, 2022

Do over-the-counter diet pills work? Read this before heading to the supplement aisle