Tempeh

Nutrition Facts

Serving Size:
Amount per Serving
Calories 40
Calories from Fat 20
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0.5g
2%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.6g
Cholesterol 0mg
0%
Sodium 1.9mg
0%
Total Carbohydrates 1.9g
1%
Sugar Alcohols 0g
Protein 3.8g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 3%
Other nutrients
Net Carbs 2g
Food Score / Grade 0.3
Diabetes Carb Count 2g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 17mg
4%
Phosphorus 55mg
6%
Potassium 85mg
2%
Zinc 0mg
2%
Copper 0.1mg
6%
Manganese 0.3mg
13%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0.1mg
4%
Niacin 1mg
3%
Pantothenic Acid 0.1mg
1%
Folate 5mcg
1%
* Daily value percentages are based on Standard 2,000 calorie diet