Turkey sausage cooked from fresh

Nutrition Facts

Serving Size:
Amount per Serving
Calories 196
Calories from Fat 94
% Daily Value*
Total Fat 10g
16%
Saturated Fat 2.3g
11%
Polyunsaturated Fat 2.7g
Monounsaturated Fat 3g
Trans Fat 0.4g
Cholesterol 92mg
31%
Sodium 665mg
28%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 24g
Vitamin A 2%·Vitamin C 1%
Calcium 2%·Iron 8%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.1
Diabetes Carb Count 0g
Vitamin B-6 0.3mg
16%
Vitamin B-12 1.2mcg
21%
Vitamin E 0mg
1%
Vitamin K 2mcg
2%
Magnesium 21mg
5%
Phosphorus 202mg
20%
Potassium 298mg
9%
Zinc 4mg
26%
Copper 0.1mg
7%
Manganese 0mg
1%
Selenium 0mcg
0%
Thiamin 0.1mg
6%
Riboflavin 0.3mg
15%
Niacin 6mg
29%
Pantothenic Acid 1.1mg
11%
Folate 6mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Would you order lower calorie food if the menu told you how many minutes of walking you'd need for burning off calories you just ate? read more
Must read post if you struggle with calories counting - it focuses on hidden sources of error. The Nutrition Facts information could differ from th... read more
What have we evolved into, physically? read more