Turnips raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 34
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 82mg
3%
Total Carbohydrates 7.8g
3%
Dietary Fiber 2.2g
9%
Sugars 4.6g
Sugar Alcohols 0g
Protein 1.1g
Vitamin A 0%·Vitamin C 43%
Calcium 4%·Iron 2%
Other nutrients
Net Carbs 6g
Food Score / Grade 2.5
Diabetes Carb Count 8g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 13mg
3%
Phosphorus 33mg
3%
Potassium 233mg
7%
Zinc 0mg
2%
Copper 0.1mg
5%
Manganese 0.2mg
8%
Selenium 1mcg
1%
Thiamin 0mg
3%
Riboflavin 0mg
2%
Niacin 0mg
2%
Pantothenic Acid 0.2mg
2%
Folate 18mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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