Wholemeal seeded by lidl

Nutrition Facts

Serving Size:
Amount per Serving
Calories 84
Calories from Fat 19
% Daily Value*
Total Fat 2.1g
Saturated Fat 0.4g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrates 14g
Dietary Fiber 3.1g
Sugars 0.9g
Sugar Alcohols 0g
Protein 4.1g
Vitamin A ·Vitamin C
Calcium ·Iron
Other nutrients
Net Carbs 11g
Food Score / Grade 1.8
Diabetes Carb Count 13g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Do you struggle with losing weight? You might want to focus on these three key things for successful weight loss. read more

?Why Calories Count? ? Interview with Marion Nestle Guest post by Donna P. Feldman MS RD of Radio Nutrition People use MyNetDiary to count calo... read more

If you are a sandwich lover, then it?s time to take a look at your choice of bread. You do not have to cut out bread if you are trying to lose wei... read more