Yam boiled or baked with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 1
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 2.4mg
0%
Total Carbohydrates 0.3g
0%
Sugar Alcohols 0g
Protein 0g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 0%
Other nutrients
Net Carbs 0g
Food Score / Grade 0
Diabetes Carb Count 0g
Vitamin B-6 0mg
0%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 0mg
0%
Phosphorus 0mg
0%
Potassium 7mg
0%
Zinc 0mg
0%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 0mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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