Yellow onions sauteed

Nutrition Facts

Serving Size:
Amount per Serving
Calories 107
Calories from Fat 85
% Daily Value*
Total Fat 9.4g
14%
Saturated Fat 1.3g
6%
Polyunsaturated Fat 4.8g
Monounsaturated Fat 1.9g
Cholesterol 0mg
Sodium 10mg
0%
Total Carbohydrates 6.8g
2%
Dietary Fiber 1.5g
6%
Sugar Alcohols 0g
Protein 0.8g
Vitamin A ·Vitamin C 3%
Calcium 2%·Iron 1%
Other nutrients
Net Carbs 5g
Food Score / Grade 0.4
Diabetes Carb Count 7g
Vitamin B-6 0.2mg
9%
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Vitamin K 19mcg
23%
Magnesium 8mg
2%
Phosphorus 29mg
3%
Potassium 116mg
3%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
4%
Thiamin 0mg
3%
Riboflavin 0mg
2%
Niacin 0mg
0%
Pantothenic Acid 0.1mg
1%
Folate 2mcg
0%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Are you looking for recipes for healthy filling meals for weight loss? Look no further than the new Premium Recipes feature released by read more
Being nice is something we were taught as kids, but being nice can actually help our family and our friends be healthy. Here's why. read more
Did you know that the health of your gut can impact your risk of diabetes? Learn three ways that could lower your diabetes risk or help manage exi... read more