Yellow snap or wax beans boiled with salt
Yellow snap or wax beans boiled with saltNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 44 Calories from Fat 3
| ||||||
% Daily Value*
| ||||||
Total Fat 0.4g 1%
| ||||||
Polyunsaturated Fat 0.2g
| ||||||
Monounsaturated Fat 0g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 299mg 12%
| ||||||
Total Carbohydrates 9.9g 3%
| ||||||
Dietary Fiber 4.1g 17%
| ||||||
Sugars 4.5g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 2.4g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 6g
| ||||||
Food Score / Grade 2.8
| ||||||
Diabetes Carb Count 10g
| ||||||
Vitamin B-6 0.1mg 4%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 1mg 3%
| ||||||
Vitamin K 60mcg 75%
| ||||||
Magnesium 31mg 8%
| ||||||
Phosphorus 49mg 5%
| ||||||
Potassium 374mg 11%
| ||||||
Zinc 0mg 3%
| ||||||
Copper 0.1mg 6%
| ||||||
Manganese 0.4mg 18%
| ||||||
Selenium 1mcg 1%
| ||||||
Thiamin 0.1mg 6%
| ||||||
Riboflavin 0.1mg 7%
| ||||||
Niacin 1mg 4%
| ||||||
Pantothenic Acid 0.1mg 1%
| ||||||
Folate 41mcg 10%
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Do you work from home? While working from home has unique benefits, the proximity of snacks and lack of structure can make weight management more ... read more
Dietary Control of Blood Pressure - It's Not Just About Sodium Controlling blood pressure can be accomplished by exercise, losing weight if overwei... read more
What is the most common nutrient deficiency in the world? Iron! Learn how to increase iron intake naturally. read more
