Yellow snap or wax beans boiled with salt
Yellow snap or wax beans boiled with saltNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 44 Calories from Fat 3
| ||||||
% Daily Value*
| ||||||
Total Fat 0.4g 1%
| ||||||
Polyunsaturated Fat 0.2g
| ||||||
Monounsaturated Fat 0g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 299mg 12%
| ||||||
Total Carbohydrates 9.9g 3%
| ||||||
Dietary Fiber 4.1g 17%
| ||||||
Sugars 4.5g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 2.4g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 6g
| ||||||
Food Grade 2.8
| ||||||
Diabetes Carb Count 10g
| ||||||
Vitamin B-6 0.1mg 4%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 1mg 3%
| ||||||
Vitamin K 60mcg 75%
| ||||||
Magnesium 31mg 8%
| ||||||
Phosphorus 49mg 5%
| ||||||
Potassium 374mg 11%
| ||||||
Zinc 0mg 3%
| ||||||
Copper 0.1mg 6%
| ||||||
Manganese 0.4mg 18%
| ||||||
Selenium 1mcg 1%
| ||||||
Thiamin 0.1mg 6%
| ||||||
Riboflavin 0.1mg 7%
| ||||||
Niacin 1mg 4%
| ||||||
Pantothenic Acid 0.1mg 1%
| ||||||
Folate 41mcg 10%
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Do you stay on track all day, only to find you've exceeded your calorie budget after nighttime snacking? Is this habit making it hard to lose weigh... read more
How to Exercise While in a Hotel without a Gym or Pool Getting exercise while traveling for business can be a real challenge - we are often limited... read more
Here are seven good reasons why you should make these easy biscotti recipes for the holidays. Not only are they a low fat treat, but these two ea... read more
