The app does not automatically adjust your weekly calorie budget if you exceed your target on a given day. While this might seem convenient, building such functionality could introduce confusion or unhealthy eating patterns, such as excessive restriction or overeating later in the week.
If you're interested in managing your calories more flexibly, we recommend exploring the following features:
- Calorie Cycling: Lets you assign different calorie targets for each day of the week while keeping your overall weekly goal intact.
- AutoPilot: Automatically adjusts your daily Calorie Budget based on your weight progress and target rate of loss.