If your activity tracker is aware of your exercise and includes its calories into daily totals, MyNetDiary or PlateAI will receive these calories as a part of the daily total. In this case, you should not log exercise separately into our apps, to avoid double-counting the same calories.
If your activity tracker does not register your exercise for some reason (you were not wearing it, or it's a static activity like yoga), you have two options.
You can log it manually into your activity tracker's app, or log it, and it will be synced to MyNetDiary or PlateAI; in this case, you should not log it separately.
Or, if you don't log it into your activity tracker's app or log, then you should log your exercise separately into MyNetDiary or PlateAI.
You may also find it useful to review our in-depth Calorie planning guide.