All beverages except alcohol count as fluid; for example, one cup of milk, juice, tea, diet soda, or coffee counts as one cup of water. Still, beverages logged to a meal are not duplicated in the Water Tracker. Dietitians advised leaving the water feature alone, because most people do not drink enough water and the glass tracker encourages drinking more.
The logging foods to your meals do not duplicate "water" consumption to the Water Tracker.
While all beverages except for alcohol count as fluid (particularly, one cup of milk, juice, tea, diet soda, and coffee count as 1 cup of water,) dietitians discovered that more and more people wanted to track water. Of course, the beverages logged to the meal section could be duplicated into the Water Tracker section. Still, the dietitians consulting with our company recommended leaving the water feature alone. Most people do not drink enough water and the water glass tracking feature is a neat way to encourage drinking more water.
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