iOS Sleep records discrepancy

Sleep data in MyNetDiary or PlateAI can differ from Apple Watch or Apple Health by several hours when your sleep starts on one day and ends on another. This is expected. MyNetDiary and PlateAI show only the sleep hours that occurred on the specified day, while Apple Health shows the entire sleep from start to finish.

When tracking sleep with an Apple Watch or Apple Health App you may notice your sleep data in MyNetDiary or PlateAI is consistently different by several hours.

This is an expected behavior when your sleep begins on one day and ends on another: in that case, MyNetDiary and PlateAI will only show sleep hours that occurred on a specified day, while Apple Health shows the entire sleep recorded from start to finish.

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