Keeping notes on your thoughts, mood, and progress can help you understand and control eating habits. You can open daily notes directly from the Dashboard in the app. Days with notes entered show a small checkmark added to the staple icon, so you can see at a glance which days have notes. Notes work the same way on the website.
Keeping notes on your thoughts, mood, and progress can help you understand and control eating habits.
Our app provides easy access to daily notes functionality, directly from the Dashboard:
Days with notes entered will have a small checkmark added to the staple icon to help you see at a glance whether you have entered notes for this day.
Notes are also available via web in the same way.
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