With a subscription, you can track extra body measurements or other personal data using custom trackers in the My Health section. Examples include hunger level, meal satiety, mood, and bowel movements. They are on the Health Catalog page on the website and in My Health on the mobile app. You can set the name, units, target, and chart color.
To track extra body measurements or other personal data not built into the app, you can use custom trackers available with a subscription in the My Health section.
Some examples of what you can track::
Hunger level (e.g., scale from 1 to 10)
Meal satiety
Mood
Bowel movements (e.g., using the Bristol stool scale)
Or anything else important to you
Custom trackers are available on the Health > Health Catalog page on the website and the My Health > Custom Trackers screen in the mobile app. You can customize the name, units, target value, and chart color for each tracker. The logged records will appear in the Day Timeline report.
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