Net Carbs are calculated as Total Carbohydrates minus Dietary Fiber, minus Sugar Alcohols, minus Allulose. Some food labels do not list sugar alcohols, which can make the net carb value in the app higher because the information is incomplete. In many countries outside the United States, labels use the term "Carbohydrates" for what the U.S. calls "Net Carbs."
Net Carbs are calculated as:
Total Carbohydrates – Dietary Fiber – Sugar Alcohols – Allulose
Please note that some food labels may not list sugar alcohols, which can lead to higher net carb values in the app due to incomplete information.
In many countries outside the United States, food labels use the term "Carbohydrates" to refer to what is commonly called "Net Carbs" in the U.S. For more details, see our article on Non-US Food Labels.
73% of 163 readers found this helpful.
Email support@mynetdiary.com or send a request from the app under Me, then Support. Most replies within one business day.