Batter fried chicken drumstick meat and skin

Nutrition Facts

Serving Size:
Amount per Serving
Calories 115
Calories from Fat 61
% Daily Value*
Total Fat 6.8g
10%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 2.8g
Cholesterol 37mg
12%
Sodium 116mg
5%
Total Carbohydrates 3.6g
1%
Dietary Fiber 0.1g
1%
Sugar Alcohols 0g
Protein 9.4g
Vitamin A 1%·Vitamin C 0%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 3g
Food Score / Grade -0.1
Diabetes Carb Count 4g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0.1mcg
2%
Magnesium 9mg
2%
Phosphorus 63mg
6%
Potassium 80mg
2%
Zinc 1mg
7%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 9mcg
13%
Thiamin 0mg
3%
Riboflavin 0.1mg
5%
Niacin 2mg
11%
Pantothenic Acid 0.4mg
4%
Folate 8mcg
2%
* Daily value percentages are based on Standard 2,000 calorie diet
This quinoa stuffed acorn squash is nutritious and satisfying! It contains several of my favorite ingredients in the kitchen: quinoa (an ancient ... read more

A recent study claims long term weight loss is impossible. Our biology always defeats our best efforts. Oh really?

read more
Do you struggle with losing weight? You might want to focus on these three key things for successful weight loss. read more