Breaded fried chicken breast meat and skin

Nutrition Facts

Serving Size:
Amount per Serving
Calories 131
Calories from Fat 47
% Daily Value*
Total Fat 5.2g
8%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 2.1g
Cholesterol 53mg
18%
Sodium 45mg
2%
Total Carbohydrates 1g
0%
Sugar Alcohols 0g
Protein 19g
Vitamin A 1%·Vitamin C 0%
Calcium 1%·Iron 4%
Other nutrients
Net Carbs 1g
Food Score / Grade 1.5
Diabetes Carb Count 1g
Vitamin B-6 0.3mg
17%
Vitamin B-12 0.2mcg
3%
Magnesium 18mg
4%
Phosphorus 137mg
14%
Potassium 153mg
4%
Zinc 1mg
4%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 14mcg
20%
Thiamin 0mg
3%
Riboflavin 0.1mg
5%
Niacin 8mg
41%
Pantothenic Acid 0.6mg
6%
Folate 4mcg
1%
* Daily value percentages are based on Standard 2,000 calorie diet
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