Breaded fried scallops
Breaded fried scallopsNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 67 Calories from Fat 31
| ||||||
% Daily Value*
| ||||||
Total Fat 3.4g 5%
| ||||||
Saturated Fat 0.8g 4%
| ||||||
Polyunsaturated Fat 0.9g
| ||||||
Monounsaturated Fat 1.4g
| ||||||
Cholesterol 17mg 6%
| ||||||
Sodium 144mg 6%
| ||||||
Total Carbohydrates 3.1g 1%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 5.6g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 3g
| ||||||
Food Score / Grade -0.1
| ||||||
Diabetes Carb Count 3g
| ||||||
Vitamin B-6 0mg 2%
| ||||||
Vitamin B-12 0.4mcg 7%
| ||||||
Magnesium 18mg 5%
| ||||||
Phosphorus 73mg 7%
| ||||||
Potassium 103mg 3%
| ||||||
Zinc 0mg 2%
| ||||||
Copper 0mg 1%
| ||||||
Manganese 0mg 2%
| ||||||
Selenium 8mcg 12%
| ||||||
Thiamin 0mg 1%
| ||||||
Riboflavin 0mg 2%
| ||||||
Niacin 0mg 2%
| ||||||
Pantothenic Acid 0.1mg 1%
| ||||||
Folate 11mcg 3%
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Would you order lower calorie food if the menu told you how many minutes of walking you'd need for burning off calories you just ate? read more
Bone broth is touted for all kinds of health benefits. Are the claims valid?
read more
Nutrition and hair loss - can nutritional supplements help with hair loss or is that a myth? This post will tell you the truth about popular supple... read more
