Cauliflower raw
Cauliflower rawNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 25 Calories from Fat 3
| ||||||
% Daily Value*
| ||||||
Total Fat 0.3g 0%
| ||||||
Saturated Fat 0.1g 1%
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 30mg 1%
| ||||||
Total Carbohydrates 5g 2%
| ||||||
Dietary Fiber 2g 8%
| ||||||
Sugars 1.9g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 1.9g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 3g
| ||||||
Food Score / Grade 2.9
| ||||||
Diabetes Carb Count 5g
| ||||||
Vitamin B-6 0.2mg 9%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 0mg 0%
| ||||||
Vitamin K 16mcg 19%
| ||||||
Magnesium 15mg 4%
| ||||||
Phosphorus 44mg 4%
| ||||||
Potassium 299mg 9%
| ||||||
Zinc 0mg 2%
| ||||||
Copper 0mg 2%
| ||||||
Manganese 0.2mg 8%
| ||||||
Selenium 1mcg 1%
| ||||||
Thiamin 0.1mg 3%
| ||||||
Riboflavin 0.1mg 4%
| ||||||
Niacin 1mg 3%
| ||||||
Pantothenic Acid 0.7mg 7%
| ||||||
Folate 57mcg 14%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
What is the most common nutrient deficiency in the world? Iron! Learn how to increase iron intake naturally. read more
Self-talk is powerful with our thoughts leading to our actions. Do you find yourself using phrases like "I never", "I can't", I always". If you d... read more
If you stock your kitchen wisely, you will increase your likelihood of making healthy choices. MyNetDiary Dietitians share their personal kitchen f... read more
