Chicken breast roasted meat and skin

Nutrition Facts

Serving Size:
Amount per Serving
Calories 276
Calories from Fat 98
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3.1g
15%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 4.2g
Cholesterol 118mg
39%
Sodium 99mg
4%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 42g
Vitamin A 3%·Vitamin C 0%
Calcium 2%·Iron 8%
Other nutrients
Net Carbs 0g
Food Score / Grade 3.5
Diabetes Carb Count 0g
Vitamin B-6 0.8mg
39%
Vitamin B-12 0.4mcg
7%
Vitamin D 7iu
2%
Vitamin E 0mg
2%
Vitamin K 0mcg
1%
Magnesium 38mg
9%
Phosphorus 300mg
30%
Potassium 343mg
10%
Zinc 1mg
10%
Copper 0.1mg
3%
Manganese 0mg
1%
Selenium 35mcg
49%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
10%
Niacin 18mg
89%
Pantothenic Acid 1.3mg
13%
Folate 6mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Many people are consuming far more added sugars than they realize. Here are some common foods that contain added sugars and some easy hacks to low... read more
I love eggs! They are inexpensive and nutritious. One large cooked egg (50 grams) contains about 80 calories and 6 grams of protein. It is also an... read more
Ditch the junk food and try fresh strawberries for your indulgent treat - your body will thank you! read more