Coconut milk raw
Coconut milk rawNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 552 Calories from Fat 515
| ||||||
% Daily Value*
| ||||||
Total Fat 57g 88%
| ||||||
Saturated Fat 51g 254%
| ||||||
Polyunsaturated Fat 0.6g
| ||||||
Monounsaturated Fat 2.4g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 36mg 2%
| ||||||
Total Carbohydrates 13g 4%
| ||||||
Dietary Fiber 5.3g 21%
| ||||||
Sugars 8g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 5.5g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 8g
| ||||||
Food Grade -19.9
| ||||||
Diabetes Carb Count 13g
| ||||||
Vitamin B-6 0.1mg 4%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 0mg 2%
| ||||||
Vitamin K 0mcg 0%
| ||||||
Magnesium 89mg 22%
| ||||||
Phosphorus 240mg 24%
| ||||||
Potassium 631mg 18%
| ||||||
Zinc 2mg 11%
| ||||||
Copper 0.6mg 32%
| ||||||
Manganese 2.2mg 110%
| ||||||
Selenium 15mcg 21%
| ||||||
Thiamin 0.1mg 4%
| ||||||
Riboflavin 0mg 0%
| ||||||
Niacin 2mg 9%
| ||||||
Pantothenic Acid 0.4mg 4%
| ||||||
Folate 38mcg 10%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Do you love to cook but have little time to enter all the recipe ingredients for tracking? MyNetDiary makes it quick and easy to import recipes fro... read more
Our nation has the most abundant food supply in the world. Is this a blessing or curse? Your response likely depends on your approach toward the la... read more
This post focuses on aerobic exercise for health versus guidelines for athletic training. read more
