Cream cheese low fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 21
Calories from Fat 15
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.4g
Cholesterol 5.4mg
2%
Sodium 32mg
1%
Total Carbohydrates 0.7g
0%
Sugars 0.3g
Sugar Alcohols 0g
Protein 0.8g
Vitamin A 1%·Vitamin C 0%
Calcium 1%·Iron 0%
Other nutrients
Net Carbs 1g
Food Score / Grade -0.4
Diabetes Carb Count 1g
Vitamin B-6 0mg
0%
Vitamin B-12 0.1mcg
2%
Vitamin D 1iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 1mg
0%
Phosphorus 15mg
2%
Potassium 25mg
1%
Zinc 0mg
0%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 0mcg
1%
Thiamin 0mg
0%
Riboflavin 0mg
1%
Niacin 0mg
0%
Pantothenic Acid 0.1mg
1%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Is granola good for weight loss? One cup of store bought granola can easily provide 500 calories. For a person trying to lose weight on a 1500-ca... read more
Mindless eating, distracted eating, mindful eating, call it what you like. It's the same concept. What's your eating style? read more
The controversy about the link between artificial sweeteners, obesity and chronic disease risk continues. read more