Deer ground raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 157
Calories from Fat 64
% Daily Value*
Total Fat 7.1g
11%
Saturated Fat 3.4g
17%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1.3g
Cholesterol 80mg
27%
Sodium 75mg
3%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 22g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 16%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.8
Diabetes Carb Count 0g
Vitamin B-6 0.5mg
23%
Vitamin B-12 1.9mcg
31%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 1mcg
2%
Magnesium 21mg
5%
Phosphorus 201mg
20%
Potassium 330mg
9%
Zinc 4mg
28%
Copper 0.1mg
7%
Manganese 0mg
1%
Selenium 10mcg
14%
Thiamin 0.5mg
36%
Riboflavin 0.3mg
17%
Niacin 6mg
29%
Pantothenic Acid 0.7mg
7%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Is there evidence supporting a higher protein diet for weight loss and are you getting enough protein? read more
There are many eating plans available for weight loss. This post describes Intermittent Fasting - what it is, the pros and cons, and whether or no... read more
If you're looking for an unusual but healthier snack to serve for the Super Bowl, or for movie-watching on cold winter nights, try some of these po... read more