Durian fruit raw or frozen

Nutrition Facts

Serving Size:
Amount per Serving
Calories 357
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Cholesterol 0mg
0%
Sodium 4.9mg
0%
Total Carbohydrates 66g
22%
Dietary Fiber 9.2g
37%
Sugar Alcohols 0g
Protein 3.6g
Vitamin A 2%·Vitamin C 80%
Calcium 1%·Iron 6%
Other nutrients
Net Carbs 57g
Food Score / Grade 5.8
Diabetes Carb Count 66g
Vitamin B-6 0.8mg
38%
Vitamin B-12 0mcg
0%
Magnesium 73mg
18%
Phosphorus 95mg
9%
Potassium 1,059mg
30%
Zinc 1mg
5%
Copper 0.5mg
25%
Manganese 0.8mg
39%
Thiamin 0.9mg
61%
Riboflavin 0.5mg
29%
Niacin 3mg
13%
Pantothenic Acid 0.6mg
6%
Folate 87mcg
22%
* Daily value percentages are based on Standard 2,000 calorie diet