Fennel bulb raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 73
Calories from Fat 4
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 122mg
5%
Total Carbohydrates 17g
6%
Dietary Fiber 7.3g
29%
Sugars 9.2g
Sugar Alcohols 0g
Protein 2.9g
Vitamin A 45%·Vitamin C 47%
Calcium 11%·Iron 9%
Other nutrients
Net Carbs 10g
Food Grade 6.4
Diabetes Carb Count 17g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
7%
Vitamin K 147mcg
184%
Magnesium 40mg
10%
Phosphorus 117mg
12%
Potassium 969mg
28%
Zinc 0mg
3%
Copper 0.2mg
8%
Manganese 0.4mg
22%
Selenium 2mcg
2%
Thiamin 0mg
2%
Riboflavin 0.1mg
4%
Niacin 1mg
7%
Pantothenic Acid 0.5mg
5%
Folate 63mcg
16%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Have you had a recent pregnancy? Whether it was six months ago or if your little one just turned three, you may be asking yourself why you are gai... read more
Considerations when pursuing weight loss surgery such as: timing, cost, dietary requirements, mental health readiness, type of team to look for, ri... read more
Are you looking for tips for making healthy foods at home as smooth as possible? Learn some kitchen set up ideas to equip yourself for cooking succ... read more